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All Posts Tagged Tag: ‘healthy’

Gluten Free Almond Coconut Cake

Gluten Free…. What is that?

Simply stated, it is avoiding gluten. Gluten is an ingredient derived from grains containing gluten. A protein which stretches and traps gas as dough rises which creates “airy” bread. Avoiding gluten sounds simple enough, but you must make a conscious effort to ensure the foods you’re eating do not contain gluten by checking the label for “gluten–free“. To be labeled …

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Greens.taste .bad

Greens? Yuck! Why do they taste bad?

    Know, you are not the only one that feels this way about drinking or eating “greens”. It’s a simple answer yet more of a long-term solution for those that care to make the change…     The truth is, when green drinks and healthy foods taste yucky or leave a bad taste in your mouth, one or more of the …

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Apple.cider .vinegar

Why Drink Apple Cider Vinegar?

Why Drink Apple Cider Vinegar? Learn the pros & cons…

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