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All Posts Tagged Tag: ‘colon cancer’

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Are You Risking Your Health?

Are you risking your health with poor eating habits? Do your eating habits include too much sodium, processed meat, sugar-sweetened beverages, sugary sweets, junk food and unprocessed red meat? If so, insufficient intake of nourishing foods and high intake of these poor nutrition foods, may have adverse effects on your health. These problems include obesity, high blood pressure, high cholesterol, heart …

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Gluten Free Almond Coconut Cake

Gluten Free…. What is that?

Simply stated, it is avoiding gluten. Gluten is an ingredient derived from grains containing gluten. A protein which stretches and traps gas as dough rises which creates “airy” bread. Avoiding gluten sounds simple enough, but you must make a conscious effort to ensure the foods you’re eating do not contain gluten by checking the label for “gluten–free“. To be labeled …

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Good Intestinal Bacteria - Clear Health Boulder Colonic Center

Good Intestinal Bacteria

Probiotics are living micro flora or beneficial bacterial that play a critical role in promoting good digestion, supporting bowel function, bolstering the immune system, and maintaining healthy intestinal lining to deprive unwelcome organisms by supporting healthy microbial balance in the gut. The digestive system, if balanced correctly, contains billions of bacteria, roughly 85% good to 15% bad. Unfavorable imbalances may …

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Constipated - Clear Health Boulder Colonic Center

Do You Get Constipated?

“I get constipated…” Drink Lots of Water! The human body is comprised of more than 65% water and needs daily replenishment with clean, purified water that is free from chemicals, chlorine, medications, heavy metals, parasites, waterborne bacteria, and sewage (Ick!), to name a few Eat Plenty of Fiber Plants and various other carbohydrates contain dietary fiber; for example, fruits, vegetables, …

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