Is Something Bugging You?
Have you ever felt a tummy upset that never quite went away? Perhaps bloating or occasional pains? Perhaps something is bugging you and you have picked up parasites. And, not just parasites, but also viruses, bacteria, and fungi are living organisms that are found all around us every day. They exist in water and soil, and on all surfaces, pets, …
Read More
Are You Risking Your Health?
Are you risking your health with poor eating habits? Do your eating habits include too much sodium, processed meat, sugar-sweetened beverages, sugary sweets, junk food and unprocessed red meat? If so, insufficient intake of nourishing foods and high intake of these poor nutrition foods, may have adverse effects on your health. These problems include obesity, high blood pressure, high cholesterol, heart …
Read More
Gluten Free…. What is that?
Simply stated, it is avoiding gluten. Gluten is an ingredient derived from grains containing gluten. A protein which stretches and traps gas as dough rises which creates “airy” bread. Avoiding gluten sounds simple enough, but you must make a conscious effort to ensure the foods you’re eating do not contain gluten by checking the label for “gluten–free“. To be labeled …
Read More
Why Drink Apple Cider Vinegar?
Why Drink Apple Cider Vinegar? Learn the pros & cons…
Read More
