Monthly Archive for: ‘November, 2016’


Cacao or Cocoa?

Cocoa is fermented to remove the bitter taste and develop flavor. Then the cacao seeds are heated and ground into powder. This does not make it inferior to raw cacao, it’s just been heated to a higher temperature while still retaining lots of antioxidants that are good for heart, skin, blood pressure, and stress. The beans are made into powder …

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Apples Everyday!

 Have you ever heard, “An apple a-day keeps the doctor away”? Why? Well, the active ingredient, malic acid, which softens the liver and gallbladder stones, making them easier to pass through the bile ducts. Apples and apple juice are an excellent source of malic acid. There are other sources, some of which are: Cherries Apricots Cranberries Peaches Rhubarb Plums Tomatoes …

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Geranium Wave Water Rings 55813

Water Is Life!

ANY water…? Unfortunately, no! Like foods that contain additives, water that contains additives—whether intentional or not—may negatively affect your digestive system. The cleanliness of the water you drink has a significant impact on how well your body functions and how you feel. The following is a list of various water sources and the potential hazard or not associated with each …

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High Blood Pressure? Pears to the Rescue!

Pears, the magical anti-oxidant fruit. Abundant in the fall, this is the perfect time of the year to pick some up! Many of these great nutrients include: Anti-Carcinogen Glutathione Vitamin B2 & B6 Vitamin C Copper Potassium Vitamin E Calcium Magnesium Folate Pectin Riboflavin Iron Boron Anti-Inflammatory Flavonoids And, phytonutrients like cinnamic acids. See more health tips & tricks:  http://bit.ly/1RYWcvN …

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