Monthly Archive for: ‘April, 2018’


How Long Does It Take…

… to have a bowel movement after I eat my meal? Perhaps you’ve asked yourself this question before? If you haven’t, it’s still important to understand the transit time. For the sake of your intestinal health, keep it moving! Your intestinal health IS your immune health! So, let’s break it down: Typically, for someone with good digestive efficiency, it will …

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