Boulder Colonic Center Blog & News

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Divert Inflammation

DIVERT… diverticula “itis”, meaning Inflammation. Diverticulitis is inflammation of the diverticula.

What are diverticula? Simply stated, the “pores” in the Colon (large Intestines). Technically, diverticula are marble-sized pouches lining the walls of the colon. Among other conditions, chronic constipation may weaken the colon walls, allowing bacteria to collect and infection and/or inflammation may be the result.

Clean your Colon with Chia Seed Drink ~ 4 Simple Ingredients to this POWERFUL & NUTRITIOUS drink:  https://youtu.be/og0ZbWglrVA

Symptoms of diverticulitis may include:

  • Fever
  • Bloating
  • Diarrhea
  • Nausea
  • Constipation
  • Gas

To avoid diverticulitis, add these to your diet:

  • Fiber
  • Probiotics
  • Water
  • Chewing

Steer clear of these in your diet:

  • Seeds
  • Nuts
  • Corn

Additionally, become more active & practice diaphragmatic breathing to assist in moving your bowels, as well as increasing your energy!

More tips to keep your digestion humming: pages 120 – 121 Intestinal Health ~ A Practical Guide to Complete Abdominal Comfort http://amzn.to/2ckb2Mm

Fast Health Tip & Healthy Recipe Videos: http://amzn.to/2ckb2Mm  – SUBSCRIBE.


About the Author : Mardell HillMardell has over 17 years of experience in cleansing and has operated Clear Health since 2005. “Colonic enemas are a detoxification opportunity for people seeking alternatives to laxatives and creating better bowel movement. Colon cleansing may be the most important step you take to establishing and maintaining optimum health.” –Mardell, certified colonic enema assistant.View all posts by Mardell Hill

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