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Monthly Archive for: ‘January, 2020’

Stresssed.2

Stress and Digestion

Holidays aren’t the only stressors these days but may amount to more than you can handle. Recovery may be more than you bargained for…Unfortunately, if the stress is too much for too long, chronic, digestive issues may be the first to express the dissatisfaction. First, what is stress? A perceived threat that alters the immune system responses. Suppression of the …

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