Monthly Archive for: ‘July, 2018’


Speed Eating… Yes or No?

In a hurry? Yup, we all seem to be in a hurry. Take a bite, chomp a couple of times, then swallow. Finishing our food in minutes and off we go to some other activity.     Have you ever felt a tummy ache, acid reflux, or bloated after speed eating? No surprise if you have, because digestion begins in the …

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