Monthly Archive for: ‘June, 2018’

Olive Oil Salad Dressing Cooking Olive

Slip, Sliding, Away…

Away, to improved digestion and ease of elimination. Not only are fats essential for heart, blood, immune system and brain, they make it easy to eliminate, given the correct type of fats. Let’s break it down in to two polyunsaturated sources of fat and three types of food source fat. Two polyunsaturated sources of fat are: Omega 3 – marine …

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