Monthly Archive for: ‘May, 2018’


Don’t Sit Around, Get…

…MOVING! Do you sit too much? Well… you better get off your butt & beat cheeks, before you experience numerous health conditions. While some may be immediate, such as constipation, other’s may be long term, such as increased morbidity (disease). Yup, sitting sedentary not only de-conditions your arms and legs, but also your digestive tract! Let’s just sum it up …

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