Monthly Archive for: ‘December, 2016’


This Green Goddess…

The avocado, also known as the alligator pear, is a fruit. It is full of nutrients, but most importantly, healthy fats. Delicious and nutritious! This powerfully potent fruit is packed with the following nutrients: Potassium Monounsaturated fatty acids (oleic acid) Vitamins K, C, E, B1, B2, B3, A, B6, B5, and B3 Folate Minerals such as magnesium, manganese, iron, zinc, …

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